Beetroot juice recipe for Iron deficiency and to lower cholesterol

Ingredients

• Beetroot- 1 
• Carrots- 2-3
• Apple- 1 
• Ginger- ½ inch 
• Black pepper powder- 1tsp
• Salt- 1 pinch

Method

• Make juice of  beetroot, carrots, ginger and apple together. 
• Add water if needed
• Sprinkle black pepper powder and salt on it 

Beet root health benefits 

http://drzari.blogspot.com/2013/01/best-source-of-folic-acid-folic-acid-is.html