Barley grass for good health

• Barley grass is a source of many nutrients – minerals, vitamins, enzymes and amino acids. 
• Barley grass contains  chlorophyll, and is high in Vitamins A, B, C, iron and calcium. It also contains high amounts minerals potassium, magnesium, and phosphorus. Barley grass is rich in enzymes and Super-rich in Antioxidant beta carotene

It contains:

7 times more carotene and 5 times more iron than spinach

 7 times more vitamin C than oranges.

It is good for

• improving digestion
• improving health of diabetic patients
• to reduce cholesterol
• weight loss supplement
• Detoxifying,
• lowering bad cholesterol levels,
• treating anemia, 
• soothing arthritis problems
• alkalizing.

Cancer Prevention:

Barley grass can protect the tissues of bodies against carcinogens and this can help to protect from cancer developing .

Super source of Vitamin C

Just one teaspoon of barley grass provides 53% the DV of vitamin C. Vitamin C is known to support the immune system, fight the common cold, help lower blood pressure and support the proper function of blood vessels.

Super source  Vitamin A

One teaspoon of barley grass provides 100% the DV of vitamin A. Vitamin A is a great benefit to the immune system, bones, teeth and eyes.

Best for bones

Barley grass contains numerous vitamins and minerals that are considered essential for maintaining healthy bones and preventing bone disease like osteoporosis. It is a particularly good source of calcium, iron and magnesium.

How to use

Barley grass can be use as a juice , powdered form and can be added in salad