Date Milkshake : Energy Drink

• It quickly fills your body with lots of energy.

Recipe of  Date Milkshake

Ingredients:

• Dates - 6

• Milk - 1 cup

Grind dates with milk until a creamy consistency is reached, Sugar is not needed as the sweetness of dates is just enough.

If u like Chilled

Refrigerate for 30mins and Serve chilled.

Heath Benefits:

It quickly fills your body with lots of energy.

Promote eye health

Make your bones healthy and strong. 

Dates are rich in antioxidants and so help strengthen your immune system.