Cabbage and Cancer Prevention

 Antioxidant and anti-inflammatory properties of cabbage provide anti-cancer health benefits. But glucosinolates are cabbage's best property with regard to anti-cance benefits. The glucosinolates present in cabbage are cancer preventive for a variety of different cancers, including bladder , breast , colon , and prostate cancer.

How to use:

• Eat raw alone or in salad

• Boiled is better than fried

• Use as a juice, due to bitter taste add its some quantity while making apple or other fruit juices

• Add in Soup