Mangoes: Health Benefits

• Mango are good in digestion.

• Good for children for boosting  memory 

• It contains vitamin A, so mango are good in prevention of eye related problems

• Mangoes are full of iron , so good for people suffering from iron deficiency

• High level of  fiber, Pectin and Vitamin C in mangoes helps to lower serum cholesterol levels specifically LDL

• Good to enhance  libido because of plenty of vitamin E present in mango

• Apply its slices on face for 15 mins for acne.

• Mangoes are high in antioxidants so they are good in prevention of cancer and heart disease