Acetyl-L-carnitine and Brain Power

• Acetyl-L-carnitine is an amino acid produced by body naturally.
• Acetyl-L-carnitine is a natural antipressant to fight your stress and low mood
• Many researches showed that acetyl-L-carnitine have great effect for improving quality of life for people suffring from cognitive problems or mental disorders and nerve damage, also very effective if  these problems are due to any disease or drugs.Like after AIDS/HIV treatments and alchol abuse.

Acetyl-L-carnitine plays great role for people suffring from

• Alzheimer's disease
• Dementia 
• Memoery loss due to aging
• It provides protection against age related negative effects of brain.
• Depression
• Stress

• It increases the level of serotonin and dopamine to enhance your mood

Natural Sources Of Acetyl L-carnitine

Red meat 

Dairy products ... Cheese, Ice cream .etc.

Fish. 

Chicken breast

Whole-wheat 

Warning :Who should avoid

Pregnant and breast-feeding women 

People suffring from thyroid problems and seizures