Black Pepper Health Benefit

 Black pepper is used as together a spice and a medicine. When it become in dry form, it is called peppercorn and used as whole or in powder form in different dishes.

Health Benefits of Black Pepper

The health benefits of black pepper :

• Good for digestion by increasing the secretion of hydrochloric acid
• Good for removing body toxins via urination and sweating
• It expel gas in a normal downward motion instead of unhealthy upward direction
• It’s good to breakdown body fast so it’s a natural product to loss weight
• It's tea is good for sinusitis, nasal congestion sneezing or coughing
• It removes excess cholesterol from arteries
• Good to use in cardiovascular diseases and liver problems
• Piperine, one of the vital parts of black pepper, has been shown in several researches to lessen memory impairment and cognitive problems. Chemical pathways in the brain may activated by this compound, so many researches proves the likelihood that pepper may benefit Alzheimer’s patients , dementia patients and other age-related cognition malfunctions.
• Its help preventing cancer,  piperine may aid to prevent development of breast cancer tumor.

 Note :(Don’t use in large amount, especially people undergone abdominal surgery,daily normal use in diet is enough)

In Urdu it is called as Kali Mirch