Banana and Brain

According to a new study depressive people and people suffering from stress felt much improved after eating a banana. This is because bananas are full of tryptophan, a sort of protein that the body converts into serotonin, well-known to make you relax, get better your mood and  make you feel happier.

Study has exposed that the potassium-packed fruit can aid learning by making students more vigilant.

A banana is a much better bite for the brain than toffee, which may a source of an immediate boost in blood sugar levels

Honey Mask for Oily skin

Honey Skin Benefits:

Honey is an excellent moisturizer for skin , and it also has has antiseptic and antibacterial properties. Daily use of of honey is an exceptional way to remain your skin soft and clean. Honey will reduce the chances of skin infections , and be able to help cure a skin infection,but if infectivity is not too severe. It has been confirmed to be useful in treating cuts, bruises, and burns, sometimes even effective comparatively chemical used medicines .Its application is also excellent for treating pimples and acne.

Honey can very securely be used on the skin on a every day basis. You can mix honey with lots of other household ingredients from your kitchen.However, honey by itself provides great benefits to the skin, and as mentioned, is surely not dangerous even if apply daily.

Honey Mask for Oily  skin

Ingredients:

• 1 egg yolk

• 2 teaspoons of  honey 

• 1 teaspoon of lemon juice.

Method

• Mix well all above ingredients.

•  Spread the blend on the face and neck  for 10 to 15 minutes and then rinse with normal water